Writing those lines before fit test : This is my strrategy : be a little bit less strict with form and amplitude, empathise on speed, specially on slow movements like globe jumps of power jacks, and give everything on suicide drills, which is my biggest...
The answer straight away : Because its the last one. My results are technically done already, nothing is gonna change today on my figure between before and after training. I felt kind of demotivated to start both videos, but still ended up doing it. I...
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